Kaitlyn Moretti LMBT#13859
Kaitlyn graduated from Asheville School of Massage and Yoga in 2013, and has been practicing therapeutic massage consistently ever since. She works intuitively with careful attention to her client’s specific needs. Her style incorporates knowledge of neuromuscular trigger point therapy, myofascial pain relief techniques, as well as slow fluid strokes aimed at inducing a state of bliss and relaxation. Clients have reported that she has a safe and nurturing energy that helps them to “let go” during their session and release physical and energetic blockages. Her particular strength is with addressing stubborn tension in the upper back, neck, and shoulders.
Karen Miley LMBT#10031
In ten years of consistent practice, Karen has developed a unique energetic sensitivity which she combines with proven massage techniques including deep tissue, trigger point work and positional release to assist her clients in achieving a thorough and results-driven massage session. She is also certified in Basic Lymphatic Drainage, Reiki I and II, and Oncology massage and has years of clinical experience working with those experiencing chronic pain and illness, accident victims and others in fragile states of health. Karen feels a deep sense of empathy with physical suffering based on her own past experience with chronic pain and is confident in her ability to help a wide range of clients restore well-being to their lives through bodywork.
Sarabeth Hodge LMBT#3931
Sarabeth graduated from the Desert Institute of the Healing Arts in Tucson, Arizona in 2003 and has been practicing massage full time since 2013. Sarabeth’s love and curiosity for essential oils was her introduction into the healing arts. Then she became fascinated with bodywork and decided to pursue a career in massage therapy. Myofascial Release, Deep Tissue, Neuromuscular Therapy, Swedish, Hot Stone, and Prenatal are just a few of the modalities she is skilled in. She caters each session to the client’s needs and comforts, focusing on stress reduction, increased mobility, and pain relief.
Meredith “Frankie” Huff LMBT#11998
I graduated from the Center for Massage and Natural Health in Asheville, NC in 2011, and have been practicing ever since. My main points of interest and continuing education have been Deep Tissue, Trigger Point Therapy, and Esalen massage; which incorporates a variety of modalities including Thai and Swedish. Coming from a background of working in mental health, I have a desire to help people be healthy and whole. I believe massage therapy is a way to achieve this on many levels. My style ranges from slow and deeply relaxing massage to specific, therapeutic massage meant to manage pain and relieve old injuries. I thoroughly enjoy helping people be in their bodies in helpful, enjoyable ways.
Michelle Arrowood LMBT#17255
I graduated from Western North Carolina School of Massage in 2018. I have three years of previous experience practicing massage that focused on feet, hands, head, neck, and shoulders. I love working on the glutes and lower back as well. My clients return to me because I have notably warm hands, listen to their needs, focus on specific problem areas, and prioritize their comfort. I specialize in integrative relaxation massage using a variety of techniques to provide clients with the bodywork that benefits them best.
Adam Caddick, Owner LMBT#13421
Adam has had a life-long fascination with human anatomy & physiology. Starting as an artist focused on the human form, he turned his interest into a brief career as an EMT. After a number of years of ambulance driving, a weekend workshop in massage came along and the fire was lit! He has since gone through two separate courses for massage therapy that further expanded his understanding of the human body. He specializes in Neuromuscular Therapy and employs other stretching & Myofascial techniques to increase mobility, and decrease pain and dysfunction in the body. His continued passion for studying anatomy & physiology and his dedication to his clients helps him individualize treatment for each person and achieve consistently positive outcomes in his practice.
Lauren Loiacono, Owner LMBT#11785
Lauren’s interest in massage therapy began when she was 9 years old, massaging her ballerina neighbor’s sore feet in trade for hair crimping. She found she had a knack for it and started massaging family members and friends. Lauren decided to embark on massage school at age 19. After massage school, she traveled to many places before settling into the world of caregiving for a decade. She found herself wanting to reignite her love of bodywork, and so finally decided to get licensed to practice massage. Once her & her partner Adam were able to, they opened Ebb & Flow and have been practicing massage full time ever since. While proficient in deep tissue massage, Lauren prefers practicing more heart-centered Swedish massage, which assists clients in reaching a deep state of relaxation. She also has studied Esalen massage,Soft Tissue Release, Reflexology, and is certified in Massage Cupping, and is also experienced in using hot stones and aromatherapy. Lauren is an intuitive and sensitive practitioner who seeks to tune in to the subtle cues of the body during healing sessions.